Our updated appointment guidelines:

Welcome to Plaza Physiotherapy Clinic!

CLINIC SAFETY UPDATE Your health and safety are our number one priority. Medical masks are strongly recommended at this time. All Practitioners are required to wear masks at this time.

UNABLE TO FIND AN APPOINTMENT If you cannot find an available appointment in your preferred time frame, we encourage you to add yourself to our waiting list.. By utilizing this feature an automatic email will be send out immediately when an appointment becomes available. You can also contact our admin team by email at plazaphysio@gmail.com or call us at 604-438-9111.

CANCELLATION POLICY 24 hour advanced notice is required. If cancellations are made with less than 24 hour notice, a cancellation charge of $70 will be applied.

WORKSAFEBC CLIENT We DO NOT accept WSBC patients at this time

Thank you for your ongoing trust and support.

Please make sure when entering the clinic, to follow the steps below:

1.) Masks are currently Optional in the clinic for all patients We please ask that you be mindful of other patients when in the clinic 2.) When you arrive for your appointment, You are allowed to wait in the waiting area. Please be mindful of others. 3.) Please Sanitize your hands upon entry to the clinic. 4.) From there you will be shown to your treatment room. 5.) You will stop at reception on exiting from your appointment to schedule future appointments and pay for your treatment.

We thank you for your understanding and co-operation.


In accordance to the October 26, 2021 vaccination mandate put forth by the provincial government, all of our practitioners and staff are fully vaccinated.

Physiotherapy

----We DO NOT deal with WORKSAFE BC at this time---- Our highly trained physiotherapists offer a full assessment and wide variety of treatment options to suit your needs. By working one-on-one with personal treatment plans and connecting with patients by working with you to regain your lifestyle and help you to reach your personal goals. We want to keep you MOVING! Agnes Ku - Tuesdays & T... Read More

----We DO NOT deal with WORKSAFE BC at this time----
Our highly trained physiotherapists offer a full assessment and wide variety of treatment options to suit your needs. By working one-on-one with personal treatment plans and connecting with patients by working with you to regain your lifestyle and help you to reach your personal goals. We want to keep you MOVING!

Agnes Ku - Tuesdays & Thursdays (English, Cantonese, Mandarin)
Nikhita Jain - Wednesdays (English, Hindi)
Salma Samnani - Tuesday & Thursday (English, Hindi, Marathi, Gujarati, Punjabi)
Reshma Mehta - Monday & Friday (English, Hindi)


Work Safe (WSBC) Physiotherapy

A WSBC physiotherapy treatment program is designed to help workers regain health and function and return to work after a workplace injury. Physiotherapy is a primary component of WSBC approved recovery programs. Therefore, if you have been referred for WSBC physiotherapy treatment, you can be rest assured that you’re in good hands. Book your Initial WSBC Physiotherapy Treatment today with one o... Read More

A WSBC physiotherapy treatment program is designed to help workers regain health and function and return to work after a workplace injury. Physiotherapy is a primary component of WSBC approved recovery programs. Therefore, if you have been referred for WSBC physiotherapy treatment, you can be rest assured that you’re in good hands. Book your Initial WSBC Physiotherapy Treatment today with one of our WSBC Physiotherapists.


Post Concussion Management

What Is Post Concussion Syndrome? It can be composed of one or several symptoms which usually lasts more then the initial injury phase of 7-10 days such as: Dizziness Fatigue Memory loss Irritability Mood swings Sleep problems Concentration difficulties Anxiety Depression Poor decision making skills Impaired judgment Lack of impulse control Anger outbursts Fearfulness Confusio... Read More

What Is Post Concussion Syndrome?
It can be composed of one or several symptoms which usually lasts more then the initial injury phase of 7-10 days such as:

Dizziness
Fatigue
Memory loss
Irritability
Mood swings
Sleep problems
Concentration difficulties
Anxiety
Depression
Poor decision making skills
Impaired judgment
Lack of impulse control
Anger outbursts
Fearfulness
Confusion
Disorientation
Inability to focus on tasks at hand
Difficulty with attention span
Visual disturbances
Difficulty sleeping
Headaches
Brain fog
Decreased brain activity
Cognitive difficulties
Psychological irregularities
Other mental health issues
These are all symptoms that can be attributed to many other causes. However, if they take weeks or months before returning to normal then it could be Post Concussion . It has been called the ‘forgotten disease’ because it is not recognized by many doctors and patients alike.

After a thorough, evidence-based assessment; we will put together a comprehensive treatment program to help relieve your symptoms and return you to a better quality of life. We will also work closely with your physician in planning your treatment and recovery.


Pelvic Floor Therapy

Pelvic floor physiotherapists are specially trained in the assessment and treatment of issues related to the pelvic floor. The muscles, bones, ligaments, connective tissue, and nerves of the pelvis all work together to carry out essential functions such as organ support, sexual function, and maintaining continence. Like any other area in our bodies, the pelvic floor can cause pain or dysfunctio... Read More

Pelvic floor physiotherapists are specially trained in the assessment and treatment of issues related to the pelvic floor. The muscles, bones, ligaments, connective tissue, and nerves of the pelvis all work together to carry out essential functions such as organ support, sexual function, and maintaining continence. Like any other area in our bodies, the pelvic floor can cause pain or dysfunction, which can present in many different ways. The changes that happen during our lives such as normal aging, pregnancy, menopause, surgery, or lifestyle can all affect the health of our pelvic floor. A pelvic floor physiotherapist can help to treat your symptoms and maximize your quality of life.


Registered Massage Therapy (15% Off Till December 31, 2024)

An RMT is is an individual who is registered with the College of Massage Therapists of British Columbia (CMTBC) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. These treatments can be claimed to private insurance and ICBC cla... Read More

An RMT is is an individual who is registered with the College of Massage Therapists of British Columbia (CMTBC) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. These treatments can be claimed to private insurance and ICBC claims. Madhu Offers Hot Stone Massage and TMJ Dysfunction Release.

Recommended for:
Full body massage, accident trauma, stress relieve, general body pain or multiple body areas

Jean-Louis (JLo) - Wednesday & Friday (Languages: English, French)
Madhu Maharaj - Tuesdays (Languages: English, Hindi)


Naturopathic Doctor (No WSBC or NEW ICBC Claims)

Dr. He combines his knowledge and experience to provide a comprehensive treatment protocol for his patients. His unique combination of acupuncture, deep tissue massage, and homeopathy is extremely effective and allows his patients to experience lasting relief from their complaints. ( Dr. He is NOT taking on NEW ICBC patients at this time)

Dr. He - Monday - Friday (Languages: English, Mandarin)

Dr. He, is a graduate of The Canadian College of Naturopathic Medicine. He is a highly qualified professional with additional training as a Traditional Chinese Medical Doctor from Beijing, China.

Dr. He is able to offer comprehensive treatment plans that include Muscle Energy Techniques (MET), Manual Thereapy, Chinese Herbal Medicine, acupuncture, nutrition and homeopathy.

Muscle Energy Techniques are a system of treatments that are self-administered. This method allows Dr. He to teach his patients to understand their musculoskeletal system and be able to self-treat their malalignments. Dr. He’s skills with acupuncture and homeopathy are of further value in treating long-standing conditions which have progressed to a state of scarring. Together with MET and his other protocols, Dr. He is able to reverse the pain and discomfort associated with chronic conditions. Furthermore, his years of experience as a Doctor of Traditional Chinese Medicine, make him an exceptional diagnostician and allow him to be very efficient in individualizing your treatment plan.

Dr. He focuses primarily on musculo-skeletal complaints and sports medicine, though he is proficient as well in conditions of the digestive tract.

Dr. He combines his knowledge and experience to provide a comprehensive treatment protocol for his patients. His unique combination of acupuncture, deep tissue massage, and homeopathy is extremely effective and allows his patients to experience lasting relief from their complaints.

Languages Spoken: English, Mandarin

Dr. He, is a graduate of The Canadian College of Naturopathic Medicine. He is a highly qualified ... Read More

When human beings experience disabling challenges, it’s not uncommon for their lives to unravel. Salma’s great passion is to help people to overcome physical challenges. She helps her patients (children, youth, Adults, and families) to find healthy perspectives of themselves by enlightening them on the relationships between Mind-body, and soul. Her job is to educate them on how relationships between muscles, joints, and ligaments work so they can manage their physical pain and be more efficient at work, with hobbies, passion, and with their family.

Salma is a proud mom of two sons and a Physiotherapist. She holds a bachelor’s and master’s degree in physiotherapy and a Master’s in administrative sciences. Salma has more than 10 years of experience in different specialties from musculoskeletal injury, neurorehabilitation to cardiovascular rehabilitation from Acute to Chronic illness. She is always curious to learn new techniques all the time because she knows there is no single approach that is right for one Individual.

When human beings experience disabling challenges, it’s not uncommon for their lives to unravel. ... Read More

Reshma Mehta completed her Bachelors in Physiotherapy in 2003 and later pursued a Masters degree in Musculoskeletal sciences from Mumbai, India. Reshma has completed manual therapy courses including Mulligan and Maitland techniques.

She is a certified Mulligan Practitioner and applies her skills for rapid results in regaining joint mobility, correcting positional faults, and altered joint mechanics. Reshma uses hands-on techniques such as mobilizations applied at various joints in the body including the shoulder, elbow, hand, hip, knee, ankle and the spinal joints.

Her patients have benefitted immensely from these treatments, receiving rapid and sustained results in improving movement along with pain management. Reshma has also acquired certifications in Vestibular Rehabilitation as well as dry needling.

Reshma also has an interest in neurology and has completed several workshops in Neuro-Developmental Techniques and Motor Control which adds to her extensive skills in dealing with various neurological cases.

Educating and promoting independence are important to Reshma, and she has attended lectures regarding geriatric age groups from the Arthritis Society of Canada.

Reshma is always pleased to give advice on good ergonomics and pain reduction, including information on conditions that can affect posture. This includes tailoring home exercise protocols for each patient to prevent future recurrences.

Reshma applies her clinical skills and practical experience as part of a holistic approach towards improving the overall functional status of her patients. Apart from work, Reshma enjoys listening to music and cooking in her leisure time.

Reshma Mehta completed her Bachelors in Physiotherapy in 2003 and later pursued a Masters degree ... Read More

Madhu is a dedicated and compassionate individual who completed her Competency-Based Mastery Level RMT program from West Coast College of Massage Therapy in New Westminstor. Throughout her education, she had the privilege of gaining diverse experience in various outreach and in-reach programs, including working with pre and postnatal mothers, assisting performance athletes, providing care at Westminster House and working with mothers and babies at BC Women’s Hospital.

With over 20 years of experience in healthcare as a Registered Cardiology Technologist working in both Fraser Health and Vancouver Costal Health Region hospitals, Madhu brings a deep understanding of patient care and patient need while collaborating and working side by side with other Healthcare professionals at all levels.

Her genuine passion lies in making a positive impact on people’s lives and enhancing their quality of life through her learned massage therapy skills. With Madhu’s extensive background as a health care worker combined with RMT skills, she makes it her goal to help and support her clients by creating a tailored and patient care centred treatments.

Madhu is a dedicated and compassionate individual who completed her Competency-Based Mastery Leve... Read More

Agnes has amassed a great deal of compassion for patients struggling with injuries. She has helped patients with a variety of areas of concern, including low back pain from sedentary work, hip pain from K-pop dancing, and knee pain from marathon running,

Agnes has cultivated her philosophy of care through more than 10 years of working experience. She employs a holistic approach that combines both Western and Eastern points of view. She utilizes a combination of manual therapy, acupuncture, Gunn IMS dry needling, muscle energy technique MET, myofascial/craniosacral/visceral release, breathing techniques, pelvic floor control, motor pattern training, taping, and therapeutic exercises to restore her patients to optimal functionality.

In regards to education, Agnes obtained her first bachelor’s degree in Kinesiology (BScKin) along with a Certificate in Health and Fitness Studies. Her past professional work experiences include Curtin University Physiotherapy Clinic in Australia, various clinics in Hong Kong, and acupuncture services in China. Agnes also served as a physiotherapist during the Beijing Summer Olympics in 2008 and was recruited to be part of the medical team.

Agnes earned her Physiotherapy degree, a BScPT(Hons), and graduated with high honours. Her placement on the Dean’s Honours List recognized both her exceptional academic and non-academic performances in the Faculty of Heath & Social Sciences. She was also a recipient of the Outstanding Academic Achievement award for three consecutive years, the All-round Outstanding Student award, and numerous scholarships.

Special areas of practice:

  • IMS (Intramuscular stimulation)
  • Connect Therapy
  • Manual therapy
  • Orthopaedics (muscles/joints)
  • Sports therapy
  • Chronic pain

Outside of work, Agnes enjoys travelling with friends and family. She loved every moment she spent hiking Dead Woman’s Pass at an altitude of 4215 m (13,828 ft) on a trip to Machu Picchu. She has wonderful memories of backpacking for 17 days in Japan with her father, watching the sunrise after hiking to the top of Mt. Kinabalu in Malaysia, and spending a whole day immersed in paintings at Amsterdam’s Van Gogh Museum. She is looking forward to soon visiting friends living in Cape Town, Africa.

Languages: English, Cantonese, Mandarin

Agnes has amassed a great deal of compassion for patients struggling with injuries. She has helpe... Read More

Jean-Louis (aka Jlo), is a graduate of the RMT program at Langara College. His experience as a life long athlete and background in kinesiology has helped him gain insight on how he’s able to assist others in maintaining health and managing injuries. His approach combines various massage/manual therapy techniques and personalized exercises to provide patient centered care.

Jlo has had the opportunity to work with a range different people and conditions including athletes, seniors, and people with various injuries and neurological conditions.

On his down time, Jlo enjoys board games, video games, lifting weights, playing with his cat, and doing flips (tricking).

Jean-Louis (aka Jlo), is a graduate of the RMT program at Langara College. His experience as a li... Read More

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Located at: 5000 Kingsway Suite 228, Burnaby
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